Question Your limits
Mindset Coaching
Do you think you have no way out?
Yes you do !! and I can help you find out how.
Does below emotions feel familiar to you?
In all the above circumstances our brain is working in 'Autopilot mode'. In this mode brain tries to keep itself in known situations and habits. Because known situations helps our brain to save energy on activities.
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Want to take charge of your life?
The limits set by your brain makes you believe that you are not good enough to achieve your gaols. When you operate from those limiting beliefs , they start to define you, who you are , what your true potential is , what you can or can not do. When these limits contrast with your value system, it results in stress & self doubt.
As a matter of fact you possess immense potential, though you do not have an active realization and hence you remain in "I can not mode".
The next time your thoughts take you into a non productive cycle, try these steps.
1) Write down the challenge you are facing and the reason why you think you can not achieve your desired outcome. Do not overthink ....write whatever comes to your mind. Remember , there is no wrong answer.
Ex: I should not start my business - I will fail
2) Write down the facts that you know about the reasons identified in step 1.
Ex: 'I will fail' because I have never done such a thing in my life and success rate of such business is only 20%
3) Examine the facts one by one , identified in step 2 and find out the activities that you can influence and is in your control. Be as specific as possible.
Ex: I have never done such a thing in my life - Find the gap in my skills between what is needed and what I have.
Success rate is not in my control. Leave it.
4) Take action on the ones that are in your control. For each point identified in step 2 , make them as specific as you can be.
Ex: Find educational trainings, certifications , coaches that can help fix the gap in my skill set and get started with those.
5) Take actions The ones that you find in your control , take actions.
Ex: Learn the techniques of marketing etc.
Repeat the above steps till you are out of anxiety , fear , stagnation and "I CAN NOT" mode.
Above is one indicative example, this will vary based on individuals.
Creating new habits require focused efforts.Let me help you rewire your brain and change "I can not" to "I can" ? Are you ready to QYL?
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Who am I?
I am Niharika, fondly known as ‘Niha.’ As an International Coaching Federation (ICF) certified coach, I have dedicated my life to the art of transformation, guiding individuals toward their highest potential.
My journey of self-awareness began over a decade ago, a path marked by deep introspection and radical growth. Through this personal odyssey, I have experienced firsthand the life-altering power of coaching and mentoring, and how it can ignite profound, lasting change.
I am deeply passionate about sharing these revelations, for I believe in the boundless potential that lies within each soul. We are all born with the answers, yet often, we need a compassionate guide to illuminate the way through life’s labyrinthine challenges.
For the past several years, I have had the privilege of guiding over 15 incredible women, using my intuitive and tailored coaching techniques to help them awaken to their own brilliance. Through a deep understanding of their unique needs and aspirations, I have empowered them to tap into their boundless potential. Now, I am ready to expand my mission, bringing my transformative approach to an even wider audience, helping more individuals step into their infinite possibilities and embrace their authentic power.
Embark on this transformative journey today and begin taking empowered steps toward cultivating peace, fulfillment, and purpose in your life.
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